Living Aligned
  • Home
  • About Me
  • Services
  • Bodywork
  • Meditation
  • MIndfulness

Living Aligned

Picture
Mind. Body. Spirit.
​Somatic Mind-Body Therapy, Myofascial Release and Meditation



Free to be me!

Imagine being free to live out the truth of who you are, free of limiting beliefs and the distorted perspectives of trauma. Allow yourself to thrive not in spite of trauma but even through it, allowing all of life to inform and inspire an open and compassionate heart, a mind that is clear and sharp, and a body that is fluid and relaxed.
Picture

Lindsay Heller
Meditation and Mindfulness Instructor 200CYT

&
Myofascial Release Massage Therapist
Somatic Mind-Body Therapist LMT #6604

Working with Pediatrics, Women and People of all ages.

Picture
Picture

/

  • 1
  • 2
  • 3
  • 4
  • 5
Lindsay is well known for her Myofascial Release work, but a lesser known fact is she is great with infants and kids! Lindsay has been working on my 4mo old daughter who was born with torticollis. After ONE visit with her, not only did I see results, but I felt a huge sense of relief. She assured me nothing was “wrong” with my baby, her muscles are just tight, and it can all be worked out. I wholeheartedly trust Lindsay and the work she does. If you have, or know of, a little one in need please check her out; she is amazing! Thank you, Lindsay!!

Carly Alexander 

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Amazing Massages, I strongly recommend anyone see Lindsay. The amount of change I saw after my first session was flat out incredible. Don't hesitate, just book an appointment.

AT

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Don't hesitate-just GO! Call and schedule an appointment already!!! If you are reading this review, obviously you are a discerning customer. I like to read plenty of reviews before making a final decision-Lindsay is the BEST decision you will make. She will HELP you. I have never had someone work on me that was so thorough and effective, she just seemed to know precisely what I needed. Walked out of her lovely space feeling like a different person, a more mobile, and most importantly, pain free person! THANK YOU Lindsay!!!

MM C

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
I am so happy and grateful Lindsay came into my life! She is very intuitive and always finds the deepest source of discomfort and/or pain and alleviates it in my body....not an easy task after years of ballet! I always leave her sessions feeling renewed and alive! AND I have played my best golf after sessions with her!

Pam Y

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
I have known Lindsay for almost 10 years. She is one of the best massage therapists I have ever known. She is a very professional young lady. She always greets me with a smile and I always feel relaxed in her massage room. She listens to you about the issues you are having and is very conscientious about solving whatever is bothering you. I would highly recommend her to anyone who is looking for an excellent massage.

Carlos DeCubas​

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Lindsay is special and pays special attention to your issues. She works so hard to alleviate the pain you are having and gives you ideas to help with your pain. I have had massages a lot of different places and she is the BEST!

Lillian M

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Lindsay took the time to ask what areas concerned me and then spent a great deal of time focusing on those areas. Her technique was unlike any massage I have experienced. It was firm and therapeutic without pain. I highly recommend her massage service and cannot wait to get back to North Carolina to book another one.

Bren Dendy

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
I've had my fair share of massages.....in fancy spas, hotels and country clubs.....and this is BY FAR the best massage I've ever had!!!! Lindsay listened to me and tended to my needs very specifically. She seemed to genuinely want me to feel better.....she even went past the allotted time to help bring me relief from my back pain. She is really great....I wish she were in my home town, but she is worth the drive to the mountains!!!!

KR N

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Best massage I have ever gotten! I have a herniated disc in my lower back and have never felt better after Lindsay's therapeutic massages! Definitely recommend!

Madelien Rogers

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Lindsay has an amazing gift. Not only does she have a healing touch, she provides a full mind, body, spirit experience. She is very intuitive and provides a safe space to dive into your own spiritual growth. I have attended her mediation classes and had massages..I highly recommend both.

Jessica Borino

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Click here to edit

Rick Orzalli

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
I have been receiving massages from Lindsay for the last 10 years. She listens to your concerns and delivers a personal massage that is both relaxing and therapeutic. Last year I was recovering from a surgery and I went to Lindsay to have her work on massaging scar tissue and I know it helped in my recovery and therapy. I wouldn't hesitate to recommend Lindsay to anyone.

KH

/

  • 1
  • 2
  • 3
  • 4
  • 5
  • 0
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11


Hours

available by appointment  

Phone

828.335.4868

Email

lh@cashiers,assagetherapy.com
  • Home
  • About Me
  • Services
  • Bodywork
  • Meditation
  • MIndfulness