Please contact me through email or text to schedule your next appointment. I am generally booked out about a week at this time. Please let me know your availability so I can best serve you. Thank you!
Myofacial Release and Somatic Mind-Body Therapy
Initial Consultation: 225.00
During this two hour meeting we will spend approximately 30 minutes reviewing your needs and health history and intake form to determine the best approach for treatment for you. THere will be a combination of health coaching and hands on myofascial release treatment along with a treatment plan including exercises to begin incorporating into your daily routine.
Myofascial and Somatic Mind-Body Treatment: 165.00
90 minutes of hands on myofascial release for a thorough treatment addressing chronic pain, injuries, postural and alignment. Sessions include support through trauma release energy work and reframing, meditation and lifestyle coaching as needed.
Pediatrics:
90.00 for 45 minute sessions for ages 2-12
45.00 for 20-30 minute sessions for ages 0-2
A 45 minute session of hands on treatment. Please call for a consultation prior to scheduling so we can talk about your little one's particular needs and plan a time for most effective work for you child. This work is incredibly important for post tongue tie remediation surgery, scoliosis diagnosis, post head injury and autism spectrum diagnosis. To provide make this accessible to all those who need it a sliding scale is available.
Balance in Pregnancy: 175.00
As a myofascial release therapist we will be able to address postural issues or injuries related to your softening ligaments and changes in center of gravity to provide you with an easeful and balanced entry into motherhood. Your session will include strategies and tips for a healthy pregnancy, delivery and postpartum. 90 minutes.
Women's Health Treatment: 205.00
Includes a spacious time block of an hour and 45 minutes to get comfortable talking about and working with intimate concerns. This includes internal and external pelvic work and requires the prior consent of a doctor and a release form. Must be an established client.
Meditation and Healing Consultations
Meditation Classes: 16.00
Check the schedule at Cashiers Valley Fusion.
Meditation Coaching: 90.00
Provides guidance and support in addressing health challenges, trauma, and personal hurdles to spiritual development. One hour. In person or remote options available!
Private Group Classes:
Minimum of 120.00; or 20/person for groups larger than 6. Provide the gift of peace of mind, inspiration and resilience to a group close to your heart. Perfect for office meetings, bridal showers, couples, etc.
Corporate/ Business Mindfulness Training: 200/hour
Create an atmosphere of presence, productivity and increased focus for your SWOT analysis retreat or cultivate a positive, cooperative culture in your workplace. Side effects are compassion, gratitude and creativity. Contact me for more information and a custom curriculum for your specific work place designed to meet your personal goals.
Initial Consultation: 225.00
During this two hour meeting we will spend approximately 30 minutes reviewing your needs and health history and intake form to determine the best approach for treatment for you. THere will be a combination of health coaching and hands on myofascial release treatment along with a treatment plan including exercises to begin incorporating into your daily routine.
Myofascial and Somatic Mind-Body Treatment: 165.00
90 minutes of hands on myofascial release for a thorough treatment addressing chronic pain, injuries, postural and alignment. Sessions include support through trauma release energy work and reframing, meditation and lifestyle coaching as needed.
Pediatrics:
90.00 for 45 minute sessions for ages 2-12
45.00 for 20-30 minute sessions for ages 0-2
A 45 minute session of hands on treatment. Please call for a consultation prior to scheduling so we can talk about your little one's particular needs and plan a time for most effective work for you child. This work is incredibly important for post tongue tie remediation surgery, scoliosis diagnosis, post head injury and autism spectrum diagnosis. To provide make this accessible to all those who need it a sliding scale is available.
Balance in Pregnancy: 175.00
As a myofascial release therapist we will be able to address postural issues or injuries related to your softening ligaments and changes in center of gravity to provide you with an easeful and balanced entry into motherhood. Your session will include strategies and tips for a healthy pregnancy, delivery and postpartum. 90 minutes.
Women's Health Treatment: 205.00
Includes a spacious time block of an hour and 45 minutes to get comfortable talking about and working with intimate concerns. This includes internal and external pelvic work and requires the prior consent of a doctor and a release form. Must be an established client.
Meditation and Healing Consultations
Meditation Classes: 16.00
Check the schedule at Cashiers Valley Fusion.
Meditation Coaching: 90.00
Provides guidance and support in addressing health challenges, trauma, and personal hurdles to spiritual development. One hour. In person or remote options available!
Private Group Classes:
Minimum of 120.00; or 20/person for groups larger than 6. Provide the gift of peace of mind, inspiration and resilience to a group close to your heart. Perfect for office meetings, bridal showers, couples, etc.
Corporate/ Business Mindfulness Training: 200/hour
Create an atmosphere of presence, productivity and increased focus for your SWOT analysis retreat or cultivate a positive, cooperative culture in your workplace. Side effects are compassion, gratitude and creativity. Contact me for more information and a custom curriculum for your specific work place designed to meet your personal goals.
